Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, April 9, 2010

Help, I've fallen....

OK, well maybe I haven't quite fallen off the Weight Watchers wagon but I am definitely falling. I started this journey about 6 months ago. I had hit the reset button on my  life and was doing really well. I lost 25 lbs in the first 3 months and that is no small feat, especially for a woman in her mid thirties with two small girls. But then a lot of life happened to me and the loss stalled. Problem is its been stalled for about 3 months. I still go get weighed ( even though it is within the same 1 lb every week) and I track my points but this plateau is holding its ground. Now, I don't know if this is payback for having an eating disorder for 7 years of my younger life and my body is trying to punish me in my old age or if I've done something wrong, pissed someone off...or what. All  know is someone needs to push my slightly fat ass back up on that wagon cause I'm quickly losing my footing . Weight loss is an epic adventure no matter what age you are but throw into the mix that your time is monopolized by others who are actually life dependent on you and things get hairy. I am tying to be healthy, to be a good example for my girls...so failure is not an option. I have got to keep at this until it works. Basically, I am in this for the rest of my life. I need to refocus, reset, and restart. Here I go, pulling myself back up on that wagon...hey, that at least has to be good for my arms, right?
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Friday, March 26, 2010

Stress incontenince? WTH!!

What ever happened to doctor patient privilege? So, I am talking to the insurance company and they are asking me a few medical questions for the application. The nurse asks me about different conditions that I may have according to my medical history, "So, what about stress incontinence?" "Pardon me?? I am not familiar with that diagnosis or that term?" My God, I thought, was she asking me if I shit myself when I got stressed out? Was that even a 'thing" a medical condition? If it was, I don't have it. Never been diagnosed with it; certainly don't want it! She explained, "It's when you sneeze and there is a release of a small amount of urine." "oh, you mean do I tinkle when I sneeze? Yes, occasionally if I sneeze really hard (thanks to my beautiful girls' enormously  gorgeous melons) sometimes I have to do the peepee dance so I don't tinkle on myself. But its not always." Come on, I'm not the only Mommy who has had this happen,right? She was really trying to be serious. Next question, "Do you require any treatment for this condition?"
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Me: "Oh, you mean other than the peepee dance? Not really, just practicing my kegels!"
Nurse: "Any plans for treatment or corrective surgery in the future?"
Me: "No, its kinda like being ugly. You just have to learn to live with it!" At this point, she did let lose a pretty hefty giggle. And this concluded our interview. I am a little concerned that I am in a chart somewhere as a grown woman who tinkles on herself (just a little bit and just on occasion) but its better than what I had originally thought....One who poops on themselves in stressful situations! My goodness, my Masters degrees never prepared me for that term. Oh, the joys of Motherhood!

Wednesday, March 24, 2010

We don't need maternity!!!

The other day my husband and I are trying to purchase a new insurance plan for ourselves. Obviously, we're all rogue in this field trying to feel our way as we go. Normally, all the logistics of the plan is handled by the place of employment. Not this time. So, after I spend what feels like forever on the phone trying to speak with an actual human being (in actuality it was seriously about 4 hours over a period of 2 days). I finally after much patience, a little bit of cussing and quite a bit of aggravation get a wonderful human being on the other end of the line..who is actually very informative and helpful. Bonus!!! I am ecstatic, I call my husband to let him know that after discussing the plans with this agent I had found a suitable health insurance plan for our family...NEVER want to have sick kids with no insurance. It's just too much for my heart to handle.I absolutely must be able to take my children in at a moments notice or on any occasion of anything suspect that may arise in their health. I'm pretty much a "shake it off" kinda gal, when it comes to me, but when it comes to my girls..I don't mess around. I am almost immediately on the phone with the nearest doctor I know, whether it be their pediatrician or one of the other wonderful doctors that I am blessed to have in our lives on a more personal level. Anyways, I was pretty happy with myself for pushing through all the clicks and beeps on the phone to actually investigate and find a plan. I call my husband at work , in IOWA, to let him know I had it taken care of it all by myself. I won't lie and say I wasn't expecting some sort of kudos. I explain the plan, tell him the monthly costs and this was his response, "Really? That seems high. Does that include maternity?" I'm thinking, what the hell does that have to do with the price of rice? Does he mean he wants another baby? What's going on here? But soon , my question was answered with a hard swift, quick to my metaphorical balls.  "Why?" I ask. " because...WE DON"T NEED MATERNITY!!!!!" Wow, it was almost as if, in that moment, he had a secret metaphorical vasectomy. That was what I felt like.  I don't know why it bothered me, maybe because I felt like he was making a statement. Drawing a line in the sand of some sort. It's not like we plan on having any more children, its just that statement felt so final. It made me apprehensive and nervous, you know like not having health insurance, in case you need to go to the doctor, or car insurance, in case you get into a wreck. I'm a planner and an organizer, not ashamed to say, a little bit of a control freak and I need insurances in life....just in case life throws me a curve ball.

Wednesday, February 24, 2010

Working out the weight Wednesday Feb.24,2010

Its that day again! Time to get some great recipe ideas to keep ourselves and our families healthy and happy.I have posted some great links on the Truth about the Motherhood FB fan page....http://www.facebook.com/home.php?#!/pages/The-Truth-About-Motherhood/305525486452. Hope some are helpful to you and your lovelies. Please feel free to add any ideas that have worked for you and your family on weight loss, eating healthy,staying in shape, getting in shape, etc. We ,Mommies, all need to support one another in this journey to making ourselves and our families the best selves we can be!Take care!

Wednesday, May 13, 2009

2 year old Selective Hearing Syndrome and other nuggets of wisdom

I have began to wonder why none, not one,of the parenting books mentions that around the age of 2 children develop selective hearing.Hearing only the things that they want to hear and specifically those things that you don't want them to hear such as the occasional stump your toe curse word or the fact that your friend needs to lose a couple pounds. Of course they choose to hold on to these nuggets until the most inappropriate times for instance, said friend's nervous breakdown over her looks, or they blurt out some unexpected four lettered gem in the middle of mass.Why is this information not labeled with a warning in the parenting books. Is it just another one of those secrets we keep because it is too much fun to watch the provisionals experience the embarrassment and humiliation that we ourselves did, not so long ago?Beware this is quite frequently co morbid with Constant Repeat disorder. In a nutshell, not unlike my child, your child ignores you and repeats anything they say constantly as to make sure that you have not acquired their selective hearing syndrome.My daughter's favorite repeat phrase is " M..o..m...m.y...EAT!" It is usually repeated in sets of no less then 7 times. Furthermore, even more concerning then the 2 year old selective hearing syndrome, there is the very common but temporary ( I am hoping) 4 year old complete deafness disease. This is a little more frustrating because the onset is normally around the age of 3 to 3 and 1/2 years of age and continues on to about the age of 6, only to reappear at around age 11.So, that is something to look forward to in the coming years. My daughter's particular strain of the disease leaves her completely deaf to any and all requests from her father and I, of any kind, especially those requests that pertain to the well being of her little sister, aforementioned victim of selective hearing syndrome. Sometimes it can be quite scary when you are asking, repeatedly, for the child to stop beating on their sibling, sitting on their sibling,annoying their sibling, doing something dangerous, to eat, be quiet or clean or pick up anything and the child simply does not hear your voice in any form. They become completely oblivious to the parent who is making said requests. Sometimes, we are overcome with the desire to shake said child but don't give in. At the very moment you move towards the child, like a bunny, they scamper and scurry to another room. Leaving you even more frustrated because with 4 year old complete deafness disease, once in another room deafness is absolute and there is no hope for said child to hear anything you will ever say fro the remainder of the day..possibly ever again!